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Hadley Mendelsohn for Hers

Lifestyle

6 surprising health benefits of gardening

A woman happily examines green tomatoes and other plants in her garden.

Food & Drink

The ultimate healthy grocery list, plus expert-approved shopping tips

A woman shopping at the fruits section of a supermarket.

Health

6 science-backed tips to boost your energy levels without caffeine

A middle aged woman happily having a stroll on a bike in a park.