Rocky Mount 7-day weather forecast

Written by:
March 23, 2026
ESOlex // Shutterstock

Rocky Mount 7-day weather forecast

created the forecast for Rocky Mount, North Carolina using data from . This week's high is 93 掳F on Sunday, while the low is 51 掳F on Wednesday. There are expected to be 2 sunny days and rain on 1 day this week.

There are currently no weather alerts.

Monday, June 1

- High of 86 掳F, low of 65 掳F (42% humidity)
- Partly cloudy with a 100% chance of rain (1 mm of rain)
- Very high risk of harm from sun exposure (9 UV index)
- Moderate breeze (15 mph wind)
- Sunrise at 5:56 AM, sunset at 8:22 PM
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1 / 6
Valeriy Boyarskiy // Shutterstock

Tuesday, June 2

- High of 74 掳F, low of 55 掳F (35% humidity)
- Overcast with a 0% chance of rain
- Very high risk of harm from sun exposure (9 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 5:55 AM, sunset at 8:22 PM
2 / 6
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Wednesday, June 3

- High of 80 掳F, low of 51 掳F (33% humidity)
- Mostly sunny with a 0% chance of rain
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (13 mph wind)
- Sunrise at 5:55 AM, sunset at 8:23 PM
3 / 6
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Thursday, June 4

- High of 82 掳F, low of 57 掳F (34% humidity)
- Sunny with a 0% chance of rain
- Very high risk of harm from sun exposure (8 UV index)
- Gentle breeze (10 mph wind)
- Sunrise at 5:55 AM, sunset at 8:24 PM
4 / 6
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Friday, June 5

- High of 90 掳F, low of 61 掳F (31% humidity)
- Partly cloudy with a 0% chance of rain
- Gentle breeze (12 mph wind)
- Sunrise at 5:55 AM, sunset at 8:24 PM
5 / 6
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Saturday, June 6

- High of 92 掳F, low of 66 掳F (30% humidity)
- Mostly cloudy with a 0% chance of rain
- Moderate breeze (14 mph wind)
- Sunrise at 5:54 AM, sunset at 8:25 PM
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6 / 6
AnnaElizabeth photography // Shutterstock

Sunday, June 7

- High of 93 掳F, low of 71 掳F (31% humidity)
- Mostly cloudy with a 0% chance of rain
- Moderate breeze (16 mph wind)
- Sunrise at 5:54 AM, sunset at 8:25 PM

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