50 go-to African recipes that are equal measures easy and delicious
50 go-to African recipes that are equal measures easy and delicious
With a continent larger than the combined size of the contiguous U.S., China, India, and the majority of Europe, it's no wonder African cuisine boasts a seemingly endless array of stews, curries, rice dishes, and broths punctuated with a dizzying mix of amazing spices. The continent all but invented cooking鈥攁nd as you learn more about some of the most popular dishes throughout Africa, you can begin seeing its influences on all other foods around the world.
麻豆原创 compiled a list of African recipes from . Many of the delicious dishes listed below are woefully underrepresented in American cuisine鈥攁 fact you're undoubtedly about to remedy. Keep reading for your new go-to stews, vegetable sides, and anytime snacks
One-Pot Moroccan Shrimp Tagine
- Prep: 20 mins
- Cook: 35 mins
- Total: 55 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 21
-
West African-Style Peanut Stew with Chicken
- Prep: 20 mins
- Cook: 40 mins
- Total: 60 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 18
-
Egyptian Okra
- Prep: 10 mins
- Cook: 20 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 9
-
Chtitha Batata (Algerian Potato Stew)
- Prep: 10 mins
- Cook: 45 mins
- Total: 55 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
-
Cornes de Gazelle (Gazelle Horns)
- Prep: 1 min
- Cook: 45 mins
- Additional: 30 mins
- Total: 76 mins
- Servings: 50
- Yield: 50 cookies
- Number of ingredients: 16
-
Moroccan Chicken with Saffron and Preserved Lemon
- Prep: 15 mins
- Cook: 42 mins
- Additional: 4 hrs
- Total: 4 hrs 57 mins
- Servings: 4
- Yield: 4 chicken thighs
- Number of ingredients: 14
-
Doro Wat: Ethiopian Chicken Dish
- Prep: 10 mins
- Cook: 1 hr 27 mins
- Total: 1 hr 37 mins
- Servings: 4
- Yield: 4 chicken breast halves
- Number of ingredients: 12
-
Qumbe (East African Coconut Candy)
- Prep: 15 mins
- Cook: 5 mins
- Additional: 25 mins
- Total: 45 mins
- Servings: 12
- Yield: 36 balls
- Number of ingredients: 5
-
Ta'ameya (Egyptian Falafel)
- Prep: 20 mins
- Cook: 8 mins
- Additional: 8 hrs
- Total: 8 hrs 28 mins
- Servings: 10
- Yield: 50 falafel
- Number of ingredients: 11
-
Lamb Tagine
- Prep: 45 mins
- Cook: 2 hrs
- Additional: 8 hrs
- Total: 10 hrs 45 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 24
-
Chakchouka (Shakshouka)
- Prep: 20 mins
- Cook: 20 mins
- Total: 40 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 10
-
South African Melktert (Milk Tart)
- Prep: 30 mins
- Cook: 40 mins
- Total: 70 mins
- Servings: 8
- Yield: 1 9-inch pie
- Number of ingredients: 10
-
South African Traditional Vetkoek (Fried Bread)
- Prep: 20 mins
- Cook: 6 mins
- Additional: 50 mins
- Total: 76 mins
- Servings: 12
- Yield: 12 vetkoek
- Number of ingredients: 6
-
Best Bobotie
- Prep: 15 mins
- Cook: 1 hr 40 mins
- Total: 1 hr 55 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 14
-
Lamb Tagine
- Prep: 45 mins
- Cook: 2 hrs
- Additional: 8 hrs
- Total: 10 hrs 45 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 24
-
Berbere Spice Blend
- Prep: 32 mins
- Total: 32 mins
- Servings: 48
- Yield: 2 cups seasoning
- Number of ingredients: 14
-
Traditional Baba Ghanoush
- Prep: 5 mins
- Cook: 45 mins
- Total: 50 mins
- Servings: 3
- Yield: 3 servings
- Number of ingredients: 8
-
Ethiopian Cabbage Dish
- Prep: 25 mins
- Cook: 40 mins
- Total: 65 mins
- Servings: 5
- Yield: 5 servings
- Number of ingredients: 9
-
Harissa Powder
- Prep: 10 mins
- Cook: 10 mins
- Total: 20 mins
- Servings: 16
- Yield: 16 servings
- Number of ingredients: 10
-
Mandazi (African Donuts)
- Prep: 15 mins
- Cook: 15 mins
- Additional: 1 hr
- Total: 1 hr 30 mins
- Servings: 18
- Yield: 18 donuts
- Number of ingredients: 9
-
Ras el Hanout
- Prep: 5 mins
- Total: 5 mins
- Servings: 12
- Yield: 8 teaspoons
- Number of ingredients: 12
-
Peri Peri African Chicken
- Prep: 5 mins
- Cook: 15 mins
- Additional: 3 hrs
- Total: 3 hrs 20 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 7
-
Tomato Bredie
- Prep: 30 mins
- Cook: 2 hrs
- Total: 2 hrs 30 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 14
-
Egusi Soup
- Prep: 15 mins
- Cook: 1 hr 20 mins
- Total: 1 hr 35 mins
- Servings: 6
- Yield: 6 to 8 servings
- Number of ingredients: 11
-
Moroccan Chicken
- Prep: 10 mins
- Cook: 30 mins
- Additional: 5 mins
- Total: 45 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 17
-
Slow Cooker Chicken Marrakesh
- Prep: 25 mins
- Cook: 4 hrs
- Total: 4 hrs 25 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 13
-
Make-Ahead Vegetarian Moroccan Stew
- Prep: 30 mins
- Cook: 40 mins
- Total: 70 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 23
-
Marrakesh Vegetable Curry
- Prep: 15 mins
- Cook: 35 mins
- Total: 50 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 19
-
Ta'ameya (Egyptian Falafel)
- Prep: 20 mins
- Cook: 8 mins
- Additional: 8 hrs
- Total: 8 hrs 28 mins
- Servings: 10
- Yield: 50 falafel
- Number of ingredients: 11
-
Sambusa
- Prep: 25 mins
- Cook: 45 mins
- Total: 70 mins
- Servings: 24
- Yield: 2 dozen
- Number of ingredients: 13
-
West African Peanut Stew
- Prep: 20 mins
- Cook: 45 mins
- Total: 65 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
-
South African Brown Pudding
- Prep: 10 mins
- Cook: 1 hr 10 mins
- Total: 1 hr 20 mins
- Servings: 16
- Yield: 16 servings
- Number of ingredients: 14
-
Green Banana Fries
- Prep: 10 mins
- Cook: 30 mins
- Total: 40 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 3
-
Umm Ali
- Prep: 10 mins
- Cook: 30 mins
- Total: 40 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 9
-
African Peanut Soup
- Prep: 15 mins
- Cook: 55 mins
- Total: 70 mins
- Servings: 10
- Yield: 10 Servings
- Number of ingredients: 10
-
Moroccan Lentil Soup
- Prep: 20 mins
- Cook: 1 hr 45 mins
- Total: 1 hr 65 mins
- Servings: 6
- Yield: 6 plus servings
- Number of ingredients: 15
-
Egyptian Koshary
- Prep: 15 mins
- Cook: 1 hr 35 mins
- Total: 1 hr 50 mins
- Servings: 12
- Yield: 4 servings
- Number of ingredients: 17
-
Vegan Chickpea Curry without Coconut Milk
- Prep: 10 mins
- Cook: 30 mins
- Additional: 10 mins
- Total: 50 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 11
-
Spanish Moroccan Fish
- Prep: 30 mins
- Cook: 50 mins
- Total: 80 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 15
-
Best Hot Sauce
- Prep: 10 mins
- Cook: 20 mins
- Total: 30 mins
- Servings: 100
- Yield: 2 cups
- Number of ingredients: 11
-
Couscous with Olives and Sun-Dried Tomato
- Prep: 20 mins
- Cook: 30 mins
- Total: 50 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 13
-
Moroccan Chickpea Stew
- Prep: 15 mins
- Cook: 25 mins
- Total: 40 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 17
-
Moroccan Harira (Bean Soup)
- Prep: 15 mins
- Cook: 1 hr
- Total: 1 hr 15 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 16
-
Nigerian Jollof Rice with Chicken and Fried Plantains
- Prep: 25 mins
- Cook: 1 hr 4 mins
- Total: 1 hr 29 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 21
-
Moroccan Couscous
- Prep: 30 mins
- Cook: 25 mins
- Total: 55 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 19
-
Fried Cauliflower (Egyptian Style)
- Prep: 10 mins
- Cook: 20 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 10
-
Piri Piri Chicken
- Prep: 10 mins
- Cook: 25 mins
- Additional: 4 hrs 30 mins
- Total: 4 hrs 65 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 10
-
South African Yellow Rice
- Prep: 10 mins
- Cook: 35 mins
- Total: 45 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 8
-
African Curry
- Prep: 20 mins
- Cook: 40 mins
- Total: 60 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 10
-
African-Style Oxtail Stew
- Prep: 20 mins
- Cook: 3 hrs 15 mins
- Total: 3 hrs 35 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 14
-