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Legacy Name(s)

Health

What nervous system dysregulation actually means, according to therapists

A young woman with her hand on her chest, practicing a breathing technique at home.

This heart health test spots risks better than cholesterol

A blood sample labelled for an Apolipoprotein B test.

Healthy aging habits by decade: Your wellness blueprint for aging

An older man smiling while taking selfie with his family at an outdoor dining table during brunch.

6 ways to increase your self-esteem and feel better about yourself

Young woman sitting on a sofa and having a cup of coffee while looking out the window at home.

15 reasons why women outlive men, and 6 ways men can narrow the longevity gap

A senior couple riding bikes in a park.

5 ways men can reduce money stress and boost mental health

Two young men having a conversation.

10 surprising things not covered by Medicare and ways you can pay for them

A senior woman getting a vision test for eyeglasses.

How Dolly Parton’s ‘Light of a Clear Blue Morning’ reminds us why hope matters

Dolly Parton during a 1978 concert in Théâtre Mogador in Paris, France.

Battling winter skin woes? 9 ways to avoid dryness and irritation

A senior person's hands drying out due to cold weather.

Progress fighting pancreatic cancer, one of the deadliest malignancies

A 3D illustration of cancer forming in the pancreas.